Using a pull-up bar for an upper body workout

You can work the whole upper body with this upper body workout regime for the pull-up bar. I have an attachable/detachable bar for my door frame, easy to put up and take down with no hassle and no need for DIY. Lets get into the exercises you can start doing to get in an upperContinue reading “Using a pull-up bar for an upper body workout”

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