What is your favourite Real Madrid squad? This is arguably the greatest team that ever played for Real Madrid… Goalkeeper: Iker Casillas At the age of 17, he made his Real Madrid debut and won the European Cup at the age of 19. He has won five LaLiga titles, three Champions Leagues, played over 500Continue reading “What is the best Real Madrid squad of all time”
The TRX is a fantastically versatile piece of equipment, there is not a muscle you cannot target with the TRX. Here You can see how the back muscles can be worked with the TRX resistance bands. 6 Steps to the perfect TRX Inverted Row: Suspend the TRX cables from a high point. Grab the ropes’Continue reading “Tone Your Back With The TRX Inverted Row”
The inverted body row is the most common TRX back-strengthening exercise. Although similar to a pull up, the row works the back muscles in a different direction than a pull up, where the torso is perpendicular to the floor. A complete pull up is not supported by the TRX. On the TRX simulator, however, youContinue reading “Can You Do A TRX Pull Up The Right Way”
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